• Summary
  • Venue

Summary

Mad Pride presents a kindful eating workshop with Lucy Aphramor, award-winning radical dietitian.

This fun, participatory workshop is for anyone who wants to feel more confident in making food choices that are pleasurable and that support their overall emotional, physical and social wellbeing.

Explore ways of connecting with hunger fullness, satisfaction and how to use nutrition science meaningfully. Consider beliefs that lead to body shame and troubled eating and find out how to use compassion to break the cycle and make peace with food and body.

Through discussion you can explore how stigma, trauma and income can influence eating behaviours.

Lucy’s work is recognised internationally and her practice is shaped by her passion for social justice. She draws on her own experiences of moving beyond troubled eating and shares what she has learned about self-worth, trauma, and the importance of community for telling our story as part of this process.

Part of the Mad Pride project.

Suitability

All ages

Venue

If you have purchased a ticket for an event/activity at this venue through hull2017.co.uk, please do not contact the venue direct with enquiries for that purchase as they will be unable to help.

Opening times

Monday Not specified
Tuesday Not specified
Wednesday Not specified
Thursday Not specified
Friday Not specified
Saturday Not specified
Sunday Not specified