Have a think about health and wellbeing and what it means to you. What does it look, taste or smell like? This week, Hull 2020 Champions‘ challenge is…
Take a photo of, or with something that represents ‘good health’ – try not to overthink it, just use whatever comes to mind!
IF YOU HAVE A LITTLE MORE TIME:
Swap photos with friends or family and create a vision board to hang up for days when you feel in need of a pick-me-up.
How did it feel to visualise good health? Did it spur you to put anything into action?
We’d love to see what ‘good health’ means to you, however you have expressed it! Don’t forget to tag #ChallengeHull and tag Hull 2017 on our social media channels (Facebook, Twitter and Instagram) and Hull 2020 Champions (on Facebook, Twitter and Instagram).
Check our social media channels or our website next Monday for your next challenge. And don’t forget to share all the challenges (including your own) with others to encourage them to get stuck in, too.